How to work from home effectively as an early-career researcher

In this 60-minute webinar, first broadcast live in May 2020 and now available for viewing on demand, Nature talks to researchers whose world was overturned by the epidemic, and asks for some of her advice .

Although many scientists are now accustomed to working from home after a year’s epidemic, the webcast can provide valuable help and suggestions for some. Atma Evanswick, a postdoctoral researcher at the University of Colorado Boulder, spoke of her experiences as a distant abstraction from colleagues and friends, as well as growing up in Adelaide, South Australia.

“We need to focus on the specific tasks we can do and just be inspired when we see other people doing the work – and face what we do instead of expecting to do too much Can, ”says Evanswick. “I think, to myself, it’s hopeful that I’m doing a lot right now that was one of the struggles I had in the first few weeks.”

Melina Papalampropoulou-Tsiridou, a PhD candidate at Laval University in Quebec City, Canada, speaks about finding inspiration – something that was in short supply for many researchers at a time when the news was full of the latest figures.

And PhD career consultant Sarah Blackford, founder of Bioscience Career Consultancy based in Würzburg, Germany, have described their structured method for developing resilience.

In this 60-minute webinar, first broadcast live in May 2020 and now available for viewing on demand, Nature talks to researchers whose world was overturned by the epidemic, and asks for some of her advice .

Although many scientists are now accustomed to working from home after a year’s epidemic, the webcast can provide valuable help and suggestions for some. Atma Evanswick, a postdoctoral researcher at the University of Colorado Boulder, spoke of her experiences as a distant abstraction from colleagues and friends, as well as growing up in Adelaide, South Australia.

“We need to focus on the specific tasks we can do and just be inspired when we see other people doing the work – and face what we do instead of expecting to do too much Can, ”says Evanswick. “I think, to myself, it’s hopeful that I’m doing a lot right now that was one of the struggles I had in the first few weeks.”

Melina Papalampropoulou-Tsiridou, a PhD candidate at Laval University in Quebec City, Canada, speaks about finding inspiration – something that was in short supply for many researchers at a time when the news was full of the latest figures.

And PhD career consultant Sarah Blackford, founder of Bioscience Career Consultancy based in Würzburg, Germany, have described their structured method for developing resilience.

The webinar is concluded with an attendee and a session attendee who registered to watch the live event.

The incident was originally shown as part of a nature career webinar series.

Working from home may sound great, but it can prove to be a task. In this blog post, Maria gives her top tips on how you can make work from home effective for you.

University libraries are great places to research, write your thesis, or draft your teaching plan. However, when I was working on my PhD, I found that doing library work week after week and month after week and eventually started distracting me and slowing down my productivity, so I also started working from home. Decided to try.

Others may have no choice but to work from home, because allowing them to travel to their university is too long or expensive, or because they may have family commitments, leaving them more at home Need to spend time.

But although working from the comfort of your home may seem like a great option at first, the reality can sometimes be quite different. Being at home can be distracting, and it may not feel like the right environment for structured work.

So what can you do to increase your productivity while working from home? Read on for some tips and tricks that I learned the hard way.

The first trick is to make sure that you schedule a specific part of the day – such as from 9 am to 5 pm, similar to a regular day job – to do your job. However, simply deciding on work time is not enough.

You may also find it helpful to indicate to yourself that you are now at work through other elements. For example, consider wearing pajamas or longwear and wearing clothes just as you would before leaving home to go to work.

Studies show that how we dress not only helps us send messages about ourselves – eg “I’m a professional”, or “I’m creative” – ​​but it makes us more into our “role” Helps to slide easily which we want to play. Researchers Hajo Adam and Adam Galinsky called the incident “a confession of cognition”.

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